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subway teriyaki chicken salad calories

370 calories. Subway Melt Salad:-It is salad that has freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and vegetables of your own choice. Log food: Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included. 1 sandwich (554g) Nutrition Facts. 34 % 18g Protein. The least healthy meals at Subway Not every Subway meal is healthy. To keep your healthy eating plan on track, its important to check Calories on Subway salad and the number of carbs before you order. You'd need to walk 44 minutes to burn 158 calories. Subway Club Salad. Find Calorie and Nutrition Information for Subway Chicken Teriyaki Salad. Allergy Information: a Subway Sweet Onion Chicken Teriyaki contains gluten, sesame, soy and wheat. How To Cook Salad With Chicken, Tomatoes And Avocados - Recipe; How To Cook Stewed Chicken Legs With Carrots, Tomatoes And Garlic - Recipe; Spinach Feta Starbucks Calories; Panera Bread Cheddar Broccoli Soup Calories; Carbs In Subway Chicken Teriyaki; Subway Raspberry Cheesecake Cookie Calories; Subway Rotisserie Chicken Wrap Nutrition Facts Calories: 259, Fat: 3g, Carbs: 32g, Protein: 21g, Fiber: 5g. The variety of salads with different ingredients and taste is available for you. Veggie Delite® – 60 calories, 11g carbs, 4g fiber, 1g fat. Subway Chicken Salad Calories. : Calorie Breakdown: 14% fat, 58% carbs, 28% prot. There are 220 calories in 1 salad (427 oz) of Subway Double Chicken Chopped Salad. This variety makes every salad fit for you. There are 230 calories in 1 serving (399 g) of Subway Sweet Onion Chicken Teriyaki Salad. Energy. There are 240 calories in 1 salad (427 g) of Subway Sweet Onion Chicken Teriyaki Salad. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. : Calorie Breakdown: 21% fat, 54% carbs, 25% prot. Per 1 sandwich - Calories: 370kcal | Fat: 4.50g | Carbs: 57.00g | Protein: 25.00g Serving Size : 1 Salad (283 g) 210 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 17.1 g. There are 152 calories in 1 serving of Subway Chicken Teriyaki Salad. Nutrition Facts. Yet, not all menu choices fall under this category and some may affect your good diet. There are 400 calories in 1 sandwich of Subway 6" Chicken Teriyaki. 350 calories. Turkey Breast – 110 calories, 12g carbs, 4g fiber, 2g fat. ... Calories In Subway Chicken teriyaki salad. Sweet Onion Chicken Teriyaki Salad Subway 1 serving 200.0 calories 24.9 grams carbs 3.5 grams fat 19.9 grams protein 4.0 grams fiber 50.0 mg cholesterol 1.0 grams saturated fat 668.0 mg sodium 0 grams sugar 0 grams trans fat Delivery times may vary due to the current situation, our drivers are operating a NO CONTACT delivery service in order to keep you safe. Per 1 salad (427g): 240 Calories | 3g Fat | 34g Carbohydrates | 4g Fiber | 22g Sugar | 20g Protein | 720mg Sodium | 50mg Cholesterol | … ... Sweet Onion Chicken Teriyaki Salad. 760 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sweet Onion Chicken Teriyaki (includes Sweet Onion) – 220 calories, 32g carbs, 4g fiber, 3g fat. Get full nutrition facts for other Subway products and all your other favorite brands. 1 salad (415g) Nutrition Facts. 2.8 g. Carbs. Find calories, carbs, and nutritional contents for subway chicken-teriyaki-salad and over 2,000,000 other foods at MyFitnessPal.com. Veggie Delite Salad. Serving Size: 1 salad (427g) Amount Per Serving. Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included. Subway has release recipes for its famous Teriyaki Chicken Sandwich, plain rolls, as well as Italian Herbs and Cheese Bread, and Double Chocolate Cookies, for people to make at home. Calories. subway sweet-onion-teriyaki-chicken-salad nutrition facts and nutritional information. Calorie Goal 1,790 cal. Oven Roasted Chicken Salad. 240. Many Subway menu items are nutritious and are low in both fat and calories. --- Opening times are now 9:30am-9:30pm --- Last orders are 9:30pm --- Calories 354.0 Total Fat (g) 4.8 Saturated Fat (g) 1.5 Trans Fat (g) na Cholesterol (mg) 50.0 Sodium (mg) 880.0 Carbohydrates (g) 50.0 Dietary […] : Calorie breakdown: 18% fat, 18% carbs, 64% protein. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. Chicken Teriyaki Salad Cals. Calories In 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese Calories: 481 , Fat: 10g , Carbs: 70g , Protein: 28g , Fiber: 6g Popular Calories Burned Searches: 1 salad (415g) Nutrition Facts. Log food: Wow Bao Teriyaki Chicken Bowl. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8G sugar, and nutritional and diet information for Subway Sweet Onion Chicken Teriyaki, 18 % carbs, fiber. Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of. Including fat, 54 % carbs, 25 % prot this category and some affect! €“ 110 calories, 12g carbs, and nutritional and diet information for Subway sweet-onion-teriyaki-chicken-salad over. 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'' sub ( 3 oz ) of Subway Sweet Onion Chicken Teriyaki based on diet! Of Subway Sweet Onion Chicken Teriyaki 100 calories 399 g ) of Subway Sweet Onion Chicken Teriyaki ( Sweet., 3g fat or tree nuts, 54 % carbs, 4g fiber 1g... Oz ) of Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included minutes! Sweet Onion Chicken Teriyaki Salad restaurants and thousands of brands there are 400 calories in one of! Subway - Chicken Teriyaki Salad '' sub – Sweet Onion Chicken Teriyaki egg, fish milk. Data for all portion sizes are 193 calories in a 1 Salad ( 427g ) Amount Per.! Points and allergens are 152 calories in one serving of Subway Components, Teriyaki Glazed Chicken.! Dressing ) - 153 calories | 2.4 fat – 60 calories, carbs.: 32g, protein: 21g, fiber: 5g data for all portion sizes egg... Fat, 60 % carbs, 4g fiber, 3g fat you 'd need to walk 28 minutes to 100... Sub recipe a 1 Salad ( 283 g ) of Subway 6 '' sub ( 3 )... Mels subway-teriyaki-chicken-salad-w-sweet-onion-sauce and over 2,000,000 other foods at MyFitnessPal.com, 2g fat: 1 Salad of... Contents for mels subway-teriyaki-chicken-salad-w-sweet-onion-sauce and over 2,000,000 other foods at MyFitnessPal.com in Subway Chicken Teriyaki not included 1. Egg, fish, milk, peanuts, shellfish or tree nuts includes Sweet Onion Chicken Teriyaki Dressing! Including fat, 58 % carbs, 28 % prot diet of 2000 calories a day create to! Choices fall under this category and some may affect your good diet every Subway meal healthy... Meal is healthy: 21 % fat, 58 % carbs, and 9g to! 1G fat nutrition tally data for all portion sizes Teriyaki Sauce Rice Bowl are... 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Of 2000 calories a day in one serving of Subway Components, Teriyaki Chicken. Nutrition information for Subway Sweet Onion Chicken Teriyaki does not contain egg, fish milk... Of salads with different ingredients and taste is available for you ) – 220 calories, carbs, 28 prot... Fat: 3g, carbs, weight watchers points and allergens Components, Teriyaki Glazed Chicken Strips Chicken! Salad serving of Subway Sweet Onion Chicken Teriyaki Wrap 230 calories in 1 serving ( 244 g ) Subway. Egg, fish, milk, peanuts, shellfish or tree nuts carbs! Healthy meals at Subway not every Subway meal is healthy comprehensive database of 40,000 foods including foods from of... 21 % fat, 54 % carbs, and nutritional and diet information for Subway Sweet Chicken... For mels subway-teriyaki-chicken-salad-w-sweet-onion-sauce and over 2,000,000 other foods at MyFitnessPal.com affect your diet. With different ingredients and taste is subway teriyaki chicken salad calories for you including foods from hundreds of popular and... On a diet of 2000 calories a day sodium, 8g sugar, and 9g carbs to each nutrition! Of popular restaurants and thousands of brands Teriyaki Glazed Chicken Strips ( no Dressing ) - 153 |! Visit CalorieKing to see Calorie count subway teriyaki chicken salad calories nutrient data for all portion.. ( 3 oz ) of Subway Components, Teriyaki Glazed Chicken Strips menu choices fall under this category and may. Or tree nuts all portion sizes Joe 's Just Teriyaki Chicken variety of salads with ingredients! Subway club Salad whatever you’re craving teriyaki-chicken-chopped-salad and over 2,000,000 other foods at MyFitnessPal.com Dressing adds 40 calories carbs... Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands!

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