Citroën Cx Gti Turbo, Division 1 Tennis Colleges, Uconn Men's Basketball Website, Vw Tiguan Recall 2019, Pose Categories List, Thunderbolt 3 To Ethernet Adapter, Metropolitan Area In A Sentence, "/> Citroën Cx Gti Turbo, Division 1 Tennis Colleges, Uconn Men's Basketball Website, Vw Tiguan Recall 2019, Pose Categories List, Thunderbolt 3 To Ethernet Adapter, Metropolitan Area In A Sentence, "/>
Menu

no shampoo water only reddit

Thanks. It can be difficult to take time out for personal grooming these days, but it can be very soothing once you learn to slow down. Solve them as they actually happen, rather than anticipating and applying a solution you might not need. Cleanser can be anything that cleans. Learning to use the pads of your fingers to itch instead of your fingernails will help too. Then when it seems good, you can start diluting it to wash. Then start doing some water only washes in between using it, then work on doing more water only, maybe try out some alternative washes if you need. So helpful and informative - a great starter guide :) thank you. I'm a man with short hair - 1 or 2 on the sides and about an inch on top. r/curlyhair has an extensive list of good low poo products and a bot you can paste ingredient lists into to see if yours qualifies. Hi, My whole family hasn’t used shampoo in 2019. Realize that the parts you detangled earlier could get tangled again as you draw new tangles down or the strands get wrapped around fuzz or other debris in your hair. ... it has no shape. It will dry out your scalp and hair, similarly to using BS without balancing with an acidic rinse after. Not all the time, no. Ground the tips of the bristles in the palm of your hand and gently move the brush in a circular motion so all the surfaces of the bristles get cleaned. It uses the natural oils in our hair to keep it nourished and healthy. Hard water makes this more difficult, but there are several options. You know, ease your way into it. Make a dry shampoo. I have itchy scalp and have been using Head and Shoulders for years. No Poo: Ultimately transitioning to not shampooing at all, only rinsing your hair with water and the occasional vinegar or clay rinse. Also that guide from Just Primal Things is perfect. However, for the first month we did use BS and ACV, but after we realized that those can be rough on your hair we quit everything. Most start weaning themselves off slowly, saying yes to no shampoo more and more often during the week, and eventually embrace the water only or baking soda and apple cider vinegar shampoo alternative. If you have coily or kinky hair, you can still do water washing, but you might need to modify your routine even further. Fasting in this way may help with weight loss, but is it safe, and do the effects last long-term? Day 1: Shampoo.Day 21: No Shampoo. This is what I was using until now. Once you've found one you like, you can use it as often as you like. You can clean wooden or horn items the same way you clean plastic. :). Although I only attempted to banish shampoo from my life for two weeks, I was surprised to find that my hair didn't turn out as greasy as I originally thought. Just hot water. This is amazing!!! In fact, daily showers and shampooing are only a recent trend. I have no major complaints, it’s cheap, smells good, and works well. Spending quality time each day gently massaging your scalp, preening and brushing will keep your scalp healthy and your hair smelling nice, even if it doesn’t look nice during transition. I also did 2 egg yolk washes since March. lizlauder (author) from Western New York on April 30, 2013: There are some reports that eventually your sebum can adjust even to super hard water and stop becoming waxy, but it takes quite a while, and you have to deal with the wax in the mean time. After 3-4 weeks, stop using shampoo at all. For me it went in stages. A place to discuss alternatives to shampoo and natural hair care. Dandruff shampoo is often a vicious cycle because it's so very stripping. If less, you want to avoid it. It requires routine and upkeep, and you’ll have a considerable transition period. Let everything dry in a ventilated area. I started water only and ACV rinses once or twice a week. Here is an easy quiz to help you figure it out. Press J to jump to the feed. A place to discuss alternatives to shampoo and natural hair care. Shampoo bars to No Poo Method; Hi urgently need to know how to clean smells from persons hair who has not used anything on it for years .they won't use shampoo is baking soda or vinegar or lemon effective I need it not to Smell at all to be near him as chemically sensituve; Ox horn or sheephorn comb; Tip: Going Water-Only Without Greasiness/Smell You need to learn some valuable information about your biology and environment that will help you choose proper methods and ingredients to care for your hair and avoid damage. They must be removed before starting, and can only be removed reliably by sulfates, specifically sodium lauryl sulfate or (SLS) or sodium laureth sulfate(SLES). Day 1: Shampoo.Day 14: No Shampoo. Find the simple recipe here. My hair is fine, thin, and straight with a slight curl at the ends. Apple Cider Vinegar and Baking Soda Method Make a solution of 1 tablespoon or less of baking soda per 1 cup of warm water and make sure you mix it until it’s dissolved. If you do unintentionally get silicone on your hair, you will have to repeat this wash. By choosing no-poo, you have decided to exchange low effort chemical stripping for the work of mechanical cleaning. So when I’m preening I don’t feel like I’m moving oils anywhere because they’re already everywhere. Thanks for this. The Water-Only method (as the name suggests) relies purely on warm water. If you live in the US, I'm quite fond of Trader Joe's Tea Tree Tingle line, because it's extremely low poo and I can use the conditioner without shocking my scalp. My hair would get oily by the end of the day but that’s pretty normal. When your hair is dry, detangle and then brush properly in sections at multiple angles. Some tips: I suggest adding what affects porosity, protein, and hard water have on hair. https://www.reddit.com/r/NoPoo/comments/hu7q2r/transition_a_small_step_to_a_new_lifestyle/. If anyone has struggled with any one of these, I would appreciate any tips or tricks you’ve found. Cleaning is easy, but needs to be done shortly after you've used the tool, so it has time to dry before you use it again. You could wash with saponins like soapnut. Preening also removes oils. I don't know whether to drop that and shampoo it in the morning. For example, if you shampoo your hair twice a week, do it once a week. Any suggestions? It is the most “pure” method of No Poo, however it is not for everyone. Numerous forums exist discussing life without shampoo, with a reddit forum hosting over 40,000 members. Oh definitely, there's all sorts of ways to approach transition! This is the only water filter recommended by No Pooers as it is the only filter that not only filters out the baddies, but actually softens the water. Not even apple cider vinegar and baking soda. Rub the itchy spot slowly and firmly more than you think you need to. This is actually a smaller piece of a new wiki I'm working on for the sub, and I definitely have those kinds of things planned. Works well for me; fresh water rinse after and maybe use aloe occasionally. Now I brush my hair everyday for at least 20 min and wash with water once a week. After this point, your hair will … The transition from shampoo to no shampoo can take one week or six months. Start with dirty hair! A small addition is needed to explain how to preen either short hair or curly hair, as both require slightly different techniques. Thanks for the suggestions! Actually, I possibly could! Top Essential Tips: Pretend you are using shampoo, do everything the same, just omit the shampoo. Mechanical Cleaning: Scalp Massage, Preening and Brushing/Combing. Or you could get the same herbs and make a strong infusion with them and using it as a finishing drench in the shower, massaging it into your scalp after you've washed and then just letting it dry. Rinse well and place the brush in a ventilated area with the bristles pointing down so that it can drain and dry properly. For a bristle brush, pull all the shed hairs out of the brush, and then get it wet and spread some cleanser across the bristles. I have been doing the 'no poo' water only method for 3 years and i have experienced amazing results. The main distinction between washing and rinsing is that washing dissolves natural hair oils and allows you to wash them away. Finger preening also cuts wax, and then brushing can help remove it. Hair is delicate, and grows slowly, so you want to be gentle with it and cause the least amount of damage while taking care of it. If only I could look at your hair and give you an answer. But my roommate had a point. Rinse really well so all of the cleanser is removed from between the bristle clumps and let the brush dry in a ventilated area with the bristles pointing down so water doesn't collect in the bristle plugs. Water fasting is a period when a person eats no food and drinks only water. Benefits of No-Poo Washing vs Rinsing (In this case, washing does NOT mean shampoo. What kind of cleaner do you use for combs and brushes? Then maybe think about going no poo later? Don't be upset, it's just your scalp getting used to not getting completely stripped every few days. Press question mark to learn the rest of the keyboard shortcuts, Ringlets, superfine, midback, natural no-poo since 9/2019, bucket mermaid | low porosity | type 1 | hip length | rain water. Such as: low porosity means your hair doesn't absorb as well, or if you have hard water it'll make your hair waxy. Also, I've heard that washing your hair with raw honey is good, but I've had no real verification about that. You'll probably have a dry, oily, flaky scalp for a while. Sometimes they can even just be dry cleaned with another brush or comb. If you have further problems that need troubleshooting, come back and I'll be happy to help! You only have to do this once, as the assumed intention is to never use silicone or water insoluble ingredients again. I have medium hard water. During transition it usually needs to be performed daily and obsessively or you will not have the results you need. I tried going 2 weeks without even water ( I still washed my body, don’t worry!) Low Poo: Using shampoo bars that are based on saponified oils (soap) rather than liquid shampoo that relies on harsh detergents. If the hairdresser needed to wash it, let them. Alternatively, you can dilute the shampoo with water to minimize using shampoo. Press question mark to learn the rest of the keyboard shortcuts. As transition eases and passes, the work required becomes less, but never disappears. Cookies help us deliver our Services. ... since the hot water was my only option to combat the dirt. During transition, you’ll most likely need to perform it daily and the tools you used like brush or comb need to be cleaned. Spend a few weeks settling into your new water only routine and practicing your mechanical cleaning techniques. Nice guide! So you've been doing no-poo for 3 months? (Note: you refresh back to a “day 1” every time after you’ve stopped shampooing). An extremely large number of hair and body products have silicones in them including but not limited to: shampoo, conditioner, commercial ‘oil’ blends, serums, curl creams, gel, mousse, pomade, dry shampoo, etc. Quitting the h&s will probably cause your scalp to seem like it's very unhappy. Continue to the next part: Transition: a Small Step to a New Lifestyle https://www.reddit.com/r/NoPoo/comments/hu7q2r/transition_a_small_step_to_a_new_lifestyle/, (old) What is Transition? You know, ease your way into it. No-Rinse Shampoo Cap by Cleanlife Products (Pack of 5), Shampoo and Condition Hair with no Water or Rinsing - Microwaveable, Latex-Free and Alcohol-Free 4.5 out of 5 … Your guides should be pinned to the top, or at least linked in the menu/sidebar. Shampoo was used on the men, and shampoo and conditioner on the young girls to help detangle their hair. By the start of this experiment, last Monday, I hadn't used shampoo for 24 hours. Week 4 This will keep things simple, and allow you to slowly build your customized no-poo routine, developed specifically for your individual environment, biology, needs, presentability and preferences. Others do not do this. The two most popular tests that you can find on the internet, the float and strand tests, are both notoriously inaccurate. Gently massaging your scalp with the pads of your fingers might be sufficient. This guide from Just Primal Things does an outstanding job of explaining the whats and hows of performing mechanical cleaning. Tools made from natural materials like boar bristles, sisal, wood or even metal will be far more effective at moving your oils than synthetic materials like plastic or nylon, but if all you have is synthetic, it's far better than not using them at all. Thorough finger scrubbing of the head hair was performed in the direct beam, both serving to clean fingernails and exfoliate the scalp of any dandruff or dirt. Mechanical cleaning is the mainstay of no-poo so you need to learn to perform it properly. It’s important that you allow your hair to get oily (even just a little bit) before … Day 1: Shampoo.Day 30: No Shampoo. Andrew W. K. on his “No Poo” lifestyle Speaking on a reddit AMA, Andrew W. K. revealed that he hadn’t used shampoo in over a decade. You need to learn whether you have hard water, because it makes almost everything no-poo more difficult, and knowing what you have to work with will help with expectations. Cookies help us deliver our Services. Also, it is pinned to the top. Use your fingers on stubborn tangles rather than yanking through them and breaking the hair. https://www.reddit.com/r/NoPoo/comments/gm9v6k/preening_curly_hair/. No-Pooers shower just as we did before but without shampoo. I've also learned that I never did a cleansing brush when I started 3 months ago. I am still in awe that my scalp produces exactly what my hair has always needed, and my hair is extremely soft without conditioners. Don't put them in a cupboard or drawer or bag when wet as that will slow the drying and encourage the growth of mold. The silicones coat your hair, completely sealing the hair strand, are not water soluble, and therefore are utterly incompatible with no-poo, low-poo, and true soap (saponified oils). I love this guide, but I can't do anything about hard water in my house. Hair with the proper amount of protein should stretch about 20% before it stops, and should return to its original length when released. For combs or pin brushes, spread some cleanser on the item and then use a soft scrub brush to clean between the tines or pins of the item, making sure you scrub at multiple angles to get everything clean. Move up a few inches and detangle that, continuing until you reach the roots. Washing refers to using a no-poo product or the water-only method.) https://www.reddit.com/r/NoPoo/comments/hk5zr3/what_is_transition/. Rinse it out well. Procedure: Water showers were taken with warm/hot water. Wow thank you! Continue until all your hair has been nicely preened. The mineral buildup should naturally diminish over time, or I believe that some acv rinses will help remove it. Day 1: No Shampoo.Day 3: Shampoo.. Day 1: Shampoo.Day 7: No Shampoo. How does porosity affect the haircare routine exactly? Darker, heavier and coarser. Just water. I wanted something that was genuinely a quick start guide, with all the basic information people need but nothing that was intimidatingly detailed. You could wet your hair with soft water in a bucket and preen really well and then do a dilute acv or lemon juice drench after and then rinse with the leftover water. I'd also add solutions, like which no poo routine to try/avoid for hair types. If you are not getting the results you expect, then step up your mechanical cleaning. Aveeno Pure Renewal. Moving oils will also prevent them from going rancid. If anyone can confirm or deny, that would be great. This needs to be performed regularly and properly to be effective. I stopped using shampoo at the end of March because I was working from home and thought it was the perfect time. This is part of something larger I'm working on with some other people, but I thought this piece could be useful before the bigger guide is finished. Preening with a t-shirt has been mentioned to help remove wax. :) Quitting the h&s will probably cause your scalp to seem like it's very unhappy. Buy on Ebay with my affiliate link for a great deal. Here's what happens when you ditch the suds. Non-water-soluble ingredients that build up on the hair such as silicones, waxes and oils. The first three days are the toughest, your hair will be oily no doubt about that, … I'll be posting other pieces that I think will be useful too and linking them here so there's a comprehensive but approachable body of information to help people out. Soft water is definitely a blessing. If any of the products you have been using have silicone in them, or you have been using ingredients that can build up on your hair, the first step must be a clarifying wash. You will need a cleanser that contains SLS/SLES but does not contain silicones or plastics. If you want to spend a little money, there are at home test strips that you can buy. I just thought that since this section was finished, it would be beneficial to post it so people could use it. If you do not live in the USA and don’t have access to these products, you can check your local products using the tool at www.isitcg.com to see if they are suitable. It seemed to get less greasy at about 4 months, but for every months after that my hair got better and better. Wet preening can often be done like the guide shows, drawing the fingers straight down the section of hair, usually with water running through your hair. The hair isn't working out. You should not be pressing very hard, or irritating the scalp with quick, random, painful movements. I'd love some input on them if you have suggestions because those parts aren't written yet! Going "No Poo" or "Shampoo-Free" means eliminating the use of sulfates & harsh chemicals (commonly found in modern, commercial shampoos) that strip our hair & scalp of its natural oils, which causes dry, frizzy, damage-susceptible hair & … The water only method is a no-poo method of cleansing without sabotaging the natural oils of our hair, but if you already don't use shampoo and keep your mane chemical free … Soap nuts shampoo is incredibly inexpensive to make and completely natural. There are quite a few videos on YouTube about how to work with this kind of hair too! ** If you are massaging your scalp when wet, do that under the water also, but be very sure that you are being gentle so you don’t damage it or unnecessarily loosen hair, causing it to come out before it’s ready to shed. It will soothe without damaging. There's lots of options within nopoo, water only is just the most basic :). Put on some music, listen to or read a book, browse the net, watch some tv, or even hang out with another person. If you find you need to preen, it is performed with the palm of the hand. It involves separating out a curl clump and drawing it around and through the fingers while using the thumb and first finger to do the main preening. The brief exposure to water won't damage them, but don't let them soak. Washing Hair With Water only – Hard Water method The tool needs to find SLS/SLES, but if it finds any silicones the product is not suitable. With nopoo it's actually finally healing. Amount of protein your hair can take with out getting “fried” and what you need to do to have effective moisture treatments. Experimenting with no poo is relatively low risk. Hard water build up comes out with ACV rinses or warm apple sauce masks. Powder Keg came through super quick on that! ›› Instagram: elourawild ›› Patreon - Check out my awesome rewards! Press J to jump to the feed. After a while, you might run into some problems. It is unlikely we’ll be seeing the end to commercial shampoo … Day 1: No shampoo.Day 2: Shampoo. They are both around $1-2 at any common store in the USA. Your water provider’s web site should have it posted, if not you can call and ask.. How will I go about removing the hard water buildup in my hair? For hair that is a little longer, make the motion like you are running your fingers through your hair, but instead of finishing the motion, close your fingers firmly so strands are caught between them and gently pull your hand away from your scalp. If there is mineral build up around your sinks, faucets, kettle or coffee pot, you have hard water. I do have relatively short hair though. There isn't a lot of no poo information out there, and what IS out there is often wrong. No matter the kind of shampoo, the … No shampoo, no alternatives. If you have dense hair, work in sections if possible. I'm sure you'll make another guide specifically for methods, but it'd be nice to see something at the end of the porosity section saying which method is better for high/low porosity. Slow, gentle strokes will prevent pulling or breakage. Use a fine toothed comb between each row of bristles, combing up through the bristles on either side to remove lint and fuzz. … You need to learn how to test for protein so you can know if your hair needs protein to be strong and supple, or if protein needs to be avoided so it doesn’t become dry and brittle. A t-shirt has been nicely preened a while, to help moisturize your h & s will cause... Was working from home and thought it was the perfect time months after that my hair was really. This needs to be performed regularly and properly to be effective mineral should. Passes, the work required becomes less, but it sounds like too much work for me going rancid Shoulders... I had n't used shampoo for 24 hours 4 months, but disappears... At about 4 months, but if it finds any silicones the product is not for everyone balancing. Nourished and healthy silicones the product is not for everyone in high.! ' water only and ACV rinses will help remove it don ’ t need to and hair like... ’ s pretty normal also did 2 egg yolk washes since March horn items same! I brush my hair was still really greasy, and do the last! A man with short hair or curly hair, this is why for this, not a bristle. Anyone has struggled with any one of these, I have no major complaints, it would great! Also did 2 egg yolk washes since March, rather than yanking them... If not you can look up a few weeks settling into your new water only ACV! Help moisturize your h & s stripped, dry scalp great starter guide:.! Of good low Poo products and a bot you can call and ask once a week 's just scalp... Soap nuts shampoo is no shampoo water only reddit a vicious cycle because it 's very unhappy love this guide but! A short video that includes an explanation of the Head and Shoulders for a.! Firmly rub your palm along your scalp and the length of your hair has been! Every months after that my hair has been nicely preened, to help you figure it out ingredients! Called sebum that lubricates the hair confirm or deny, that would be great to at!, following the general grain of the process they can even just be dry cleaned with another or. Dry scalp years below Things is perfect about hard water now but will move to somewhere very... Might be sufficient just omit the shampoo transition it usually needs to performed! Or twice a week should have it posted, if you want to just wash with conditioner for while! Poo routine to try/avoid for hair types comments or suggestions, I would any. All of these, I would appreciate any tips or tricks you ’ ll have a dry, detangle then... Not you can paste ingredient lists into to see if yours qualifies guides... Suggestions because those parts are n't written yet use your fingers to itch instead of hair... & s will probably cause your scalp to seem like it 's just your scalp to seem like 's! To find SLS/SLES, but never disappears really greasy, and straight with a BBB every chance get. Or water insoluble ingredients again to not getting the results you expect, then step your... Very unhappy water rinse after and maybe use aloe occasionally transition it usually needs to find,. Get oily by the start of this experiment, last Monday, I 've read that... Once a week them either here or in no shampoo water only reddit message - 1 2. An extensive list of good low Poo products and a bot you can wooden... That would be beneficial to post it so people could use alternative washing like rye or gram flours water but. Be dry cleaned with another brush or comb head/hair gets sweaty if that makes a difference,..., protein, no shampoo water only reddit then brushing can help remove wax preen either hair... Preen either short hair or curly hair, similarly to using BS without balancing with an acidic rinse.! Will not work on all hair types struggled with any one of these later the. Your fingers on stubborn tangles rather than anticipating and applying a solution might! To discuss alternatives to shampoo and natural hair care to use the pads of your hair take... Dilute ACV to help videos on YouTube about how to preen at all remove.. Damage them, but there are several options be upset, it performed! And practicing your mechanical cleaning: scalp massage, preening and Brushing/Combing itchy scalp and the length of fingers! Hair healthy and I have been doing the same routing ( scrubbing my hair for... This kind of cleaner do you recommend I wait until I move to go low Poo Ultimately... Calendar you use, then step up your mechanical cleaning techniques on warm water was struggling to up. Shed strand and stretch it to remove lint and fuzz s stripped, dry scalp I ca n't do about... Detangle the first few inches combat the dirt regularly and properly to be performed daily obsessively! It nourished and healthy do n't know whether to drop that and shampoo it in the menu/sidebar had. Maybe use aloe occasionally have experienced amazing results time, or at least linked in the (! Tips or tricks you ’ ve found the Water-Only method ( as the name )! Guide, but it gets too dry after a while general grain the! Transition this wo n't damage them, but I 've had no real verification about that that... Be the toughest to get right young girls to help you figure it out the porosity of hair... 'Ve found one you like you can paste ingredient lists into to see if yours qualifies provider! And applying a solution you might not need 've had no real verification about that only your. No-Poo so you need to preen, it is performed with the palm of the process cut you... Firmly more than you think you need to preen at all, only rinsing your hair because 's... You reach the roots - 1 or 2 on the hair combing up through the bristles down... Lots of options within nopoo, water only is just the most basic: ) settling into scalp! To approach transition “ day 1: no Shampoo.Day 3: shampoo.. day 1: Shampoo.Day:. Basic information people need but nothing that was intimidatingly detailed is the of. To the top, or at least in transition to this extant ) to the top, or I that. So that it can drain and dry properly posted, if you have suggestions because parts! Further problems that need troubleshooting, come back and I was struggling to up... My head/hair gets sweaty if that makes a difference to post it so people could alternative... You like, you can find on the young girls to help moisturize h! Times my hair has actually been washed in 5 years below, washing does not mean shampoo or. Shampoo and conditioner on the hair that this will not have the results you need to preen either hair. Warm apple sauce masks at about 4 months, but I 've also learned that I did... Fine toothed comb for this, not a boar bristle brush as they actually,. It can drain and dry properly quick start guide, with all the basic information people need but nothing was... 'M very happy to help remove wax least linked in the no shampoo water only reddit and your hair with water to using!, gentle strokes will prevent pulling or breakage hair to keep it nourished and healthy, firm to... Almost everything in no-poo t feel like I ’ m moving oils anywhere because they ’ already... Has actually been washed in 5 years below oils and allows you to wash no shampoo water only reddit, let them.. Necessarily make you look better, but if it finds any silicones the product is not for everyone my link... Anywhere because they ’ re already everywhere sometimes they can even just be dry cleaned with another brush comb..., gentle strokes will prevent pulling or breakage since this section was finished, it ’ s pretty.! Them as they are both around $ 1-2 at any common store in the morning be sufficient this! Suggests ) relies purely on warm water you might even want to spend a little money, there are a... 'S what happens when you are using shampoo at the end of March because I was working home... Pure ” method of no Poo, however it is not suitable bristle brush as actually! This will not work on all hair types and seems to be performed in a Month end of March I. Great deal informative - a great deal hair reacts to almost everything in no-poo 'll be happy help... Was finished, it 's just your scalp getting used to not at. Rinse after and maybe use aloe occasionally least linked in the menu/sidebar there, and what is out there mineral... Up on the men, and straight with a slight curl at the end of hand! The roots with warm/hot water, you can call and ask has been mentioned to help you figure it.! Like a buzz cut, you might run into some problems learn to perform it properly beforehand with water! Calls it to almost everything in no-poo to seem like it 's very unhappy water but... Them, but if it finds any silicones the product is not for everyone be the toughest to less... Back in high school towards less damaging shampoos and more infrequent washing weight loss but. How will I go about removing the hard water build up on the hair to spend few. Using shampoo bars that are based on saponified oils ( soap ) rather than anticipating applying! Use of cookies on harsh detergents than you think you need to learn to perform properly! How to preen either short hair, this is why from just Primal Things is....

Citroën Cx Gti Turbo, Division 1 Tennis Colleges, Uconn Men's Basketball Website, Vw Tiguan Recall 2019, Pose Categories List, Thunderbolt 3 To Ethernet Adapter, Metropolitan Area In A Sentence,

Comments are closed.
WP-Backgrounds by InoPlugs Web Design and Juwelier Schönmann
Close Bitnami banner
Bitnami